Unique opportunities to view people
who are the change we want to see in the world on You Tube

We will regularly up date and expand this section. To start with, we highlight the work of Jon Kabat-Zinn and Eckart Tolle. More to come...

Jon Kabat-Zinn on MBSR

• 9 min short introduction on stress reduction 1/6
  'New level of stress in our lives, information processing and speed of living'
• 9 min about body/mind interactions 2/6, including testimonies of patients
  'Healing as the actuality of coming to term with reality'
• 9 min on meditation 3/6
  'A demystified approach to meditation'
• 9 min on the body scan 4/6
  'A direct experience'
• 9 min on the body scan 5/6
  'The take of science on mindfulness'

• 6 min on the use and benefits of mindfulness 6/6
  'The spread of mindfulness in society at large'

Jon Kabat-Zinn longer talks

• Mindfulness meditation at Google (72 min)

• About his book 'Coming to our sense' (57 min at the UCSD Center for Mindfulness)

Eckart Tolle

• Wisdom for daily life: (9 min very operational and realistic 'how to wait for the lift abd be alive at the same time!)