To be the change we want to see in the world
We will regularly up date and expand this section. To start with, we highlight the work of Jon Kabat-Zinn and Eckart Tolle. More to come...
6 min on the use and benefits of mindfulness 6/6'The spread of mindfulness in society at large'
Wisdom for daily life: (9 min very operational and realistic 'how to wait for the lift abd be alive at the same time!)
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