At irregular intervals, we take the chance to communicate with all those who have registered for our newsletter, more than 350 people to date. If you also want to receive occasionnally some reminder on mindfulness, please
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06May Conclusion of the first 8 weeks - Mindful yoga - What is Mindfulness at Work?
06September Special meditation session on United Nations yearly Peace Day 21.9
06October MBSR: a way of increasing work-life balance - Why meditating?
07JanuaryTime, a perception - Benefits of practicing mindfulness -Mindfulness and stress management
07MarchYoga nidra - Typical set up of a 45 min class - The seven pillars of mindfulness
07MayWhy registering and committing to come - Mindfulness advanced training - Emotional mastery
07OctoberBook recommendation - Donation to Kinderdorf Deutschland e.V.
08February How can I navigate the 21st Century (K Wilber Integral Map) - What is meditation? - Why meditating?
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