At irregular intervals, we take the chance to communicate with all those who have registered for our newsletter, more than 350 people to date. If you also want to receive occasionnally some reminder on mindfulness, please
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2006
May Conclusion of the first 8 weeks - Mindful yoga - What is Mindfulness at Work?
September Special meditation session on United Nations yearly Peace Day 21.9
October MBSR: a way of increasing work-life balance - Why meditating?
2007
JanuaryTime, a perception - Benefits of practicing mindfulness -Mindfulness and stress management
MarchYoga nidra - Typical set up of a 45 min class - The seven pillars of mindfulness
MayWhy registering and committing to come - Mindfulness advanced training - Emotional mastery
OctoberBook recommendation - Donation to Kinderdorf Deutschland e.V.
2008
February How can I navigate the 21st Century (K Wilber Integral Map) - What is meditation? - Why meditating?
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